A Downward Spiral…


I was in such a vortex about 3 years ago- 2012 was a terrible year for me in many ways.
There were some 3 people that hurt me with their actions deeply, a lot of words said that broke my confidence, factors that made me wonder about the viability of a lot of things and because each thing was upsetting me more than the last and each disappointment was coming on top of another, I was on a downward spiral.

Through a lot of introspection, a lot of logic, a lot of sense, a tiny group of trusted confidantes, a busy social life, I faked it till I pulled myself out of the spiral. Every so often, I see people in that place. Sometimes I try and speak to them, sometimes I stage an intervention and sometimes despite my saying anything, they choose to ignore it.

The worst bit is when I see a friend/ an acquaintance/ someone I know going through this and not realising it. What I often also see is people in that state is their negativity is so strong they aren’t open to hearing the truth- how do you go about this?! Any ideas, peeps?It’s sad to see a person find negativity in everything even if it’s not meant to be!

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